This video of Oksana Omelianchik at the 1987 Worlds just blows my mind. No one has done a triple full punch front in years.
And just in case you thought release combinations on women’s bars were something new, take a look at Natalia Yurchenko back in 1983! The bars were closer together in 1983. Some of the moves couldn't be done today, because of the current distance of the bars. She just flies through the air. Ashley Postell of Utah, who finished her NCAA career last spring, and Courtney Koupets of Georgia are two of the best bars workers in college gymnastics right now. They both do absolutely amazing bar work with numerous release moves.
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